YOU have the power to change your life.
Bachelor's Degree in Exercise Physiology from West Virginia University
Certified Personal Trainer through the American College of Sports Medicine
Certified Women's Fitness Specialist through the National Academy of Sports Medicine
Certified Online Personal Trainer through the Online Training Academy
After years of struggling to consistently exercise, get control of my binge eating, and obtain self-confidence, I got to a point where I decided enough was enough. I was insecure, unhealthy, and not living my life to the fullest. I made it my mission to figure out how to become healthy and find the self-confidence that I craved.
Through a lot of hard work, research, and experience, I discovered the tools that led me to where I am today, healthier, happier, and more self-confident than I thought was possible. These same tools built the foundation for Rachel Leigh Health's Personal Training Program.
If you can relate to my story, I would love to become your trainer, and help you create the healthiest and happiest version of you!